The Magic Happens When You Roll Out Your Pilates Mat

Welcome to ZenergiZe

At ZenergiZe, see the difference between a workout that changes your body & one that changes your life

A very welcoming atmosphere is always provided, we can’t help it, it’s who we are! We are genuinely happy to see you all. Our Instructors are highly trained and friendly with empathy towards your individual needs. Working and challenging your body to the best level for you, so don’t ever be concerned as exercises are adapted as needed. We celebrate we are all unique and don’t expect “one exercise suits all” approach.

No matter how often we teach we never forget the importance of others; to have empathy; kindness and want the very best in life for you. We are not driven by ego, we are driven by the desire to share our knowledge with you to improve your body, breathing, positivity and relaxation of the mind. As we continue to learn we share; and we always care.

We are passionate about the Mind and Body connection, movement and flow, being in the moment. Strengthening, toning, connecting with the breath and increasing flexibility to improve your quality of life. Celebrating how amazing your body will feel in a very short time (often after the first session) You will know you’ve worked your body and at the same time you will feel Zen; yet Energized. You will have the elated feeling of Freedom being emotionally relaxed and feeling good.

ZenergiZe Classes

YOGA

Yoga enhances concentration and attention.

MINDFULNESS & MEDITATION

Meditation will help you to improve your well being and feel better connected.

SWEDISH MASSAGE

Treat yourself to a Swedish massage to soothe any stress away.

Pilates

We specialise in delivering all levels of Pilates classes.

1-2-1 PERSONAL TRAINING/SMALL GROUP CLASSES

Personal training sessions deliver exceptional health benefits to our clients. These can be a combination of any of our ZenergiZe services.

EVENTS & WORKSHOPS

Perfect if you can’t make it to weekly classes, or if you wish to “top up” the benefits of Zenergize moves and guided meditations.

BOOTYBARRE

Bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga.

THE FULL MONTY

Incorporating Bootybarre, Pilates, Yin Yoga with guided meditation.

LIFECOACHING

Gain clarity and remove obstacles to improve your life.

ZenergiZe Class Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Mixed Abilities Pilates
Pilates
09.30
10.30
Zoom Class
Yin-Yang Yoga Pilates Fusion
Yin Yang Yoga Pilates Fusion
09.30
10.30
Zoom Class
Mixed Abilities Pilates
Pilates
09.30
10.30
Zoom Class
10.00
11.00
Bootybarre Pilates Fusion
Bootybarre Pilates Fusion
11.00
12.00
Zoom Class
Bootybarre Pilates FusionWe're delighted that our Bootybarre/Pilates fusion classes will be shared with the young adults their parents and carers who have been attending our Zoom classes since last March.
12.00
13.00
14.00
15.00
16.00
Bootybarre Pilates Fusion
Bootybarre Pilates Fusion
16.00
17.00
Zoom Class
Bootybarre Pilates FusionWe're delighted that our Bootybarre/Pilates fusion classes will be shared with the young adults their parents and carers who have been attending our Zoom classes since last March.

Tuesday

Wednesday

Friday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11.00
Bootybarre Pilates Fusion
Bootybarre Pilates Fusion
11.00
12.00
Zoom Class
Bootybarre Pilates FusionWe're delighted that our Bootybarre/Pilates fusion classes will be shared with the young adults their parents and carers who have been attending our Zoom classes since last March.
12.00
13.00
14.00
15.00
16.00
Bootybarre Pilates Fusion
Bootybarre Pilates Fusion
16.00
17.00
Zoom Class
Bootybarre Pilates FusionWe're delighted that our Bootybarre/Pilates fusion classes will be shared with the young adults their parents and carers who have been attending our Zoom classes since last March.

Wednesday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Mixed Abilities Pilates
Pilates
09.30
10.30
Zoom Class
Mixed Abilities Pilates
Pilates
09.30
10.30
Zoom Class
10.00

Tuesday

Friday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
09.00
Yin-Yang Yoga Pilates Fusion
Yin Yang Yoga Pilates Fusion
09.30
10.30
Zoom Class
10.00

Wednesday

No events available!

CENTRE YOUR BODY & MIND, STRETCH THE POSSIBILITIES